ION fitness Pack of 4 Mini Resistance Bands

Delivery 4 - 7 working days

Sale price11,00€ Regular price13,55€
AvailableSave 19%

The ION fitness 4-Pack Mini Resistance Bands is a versatile and effective tool for muscle activation, functional training, and rehabilitation. Made from high-resistance latex and color-coded, they allow clear progression in intensity and adapt to different levels and goals, both at home and in the gym.


Detailed description

Elevate your workouts with the ION fitness 4-Pack Mini Resistance Bands, a set of 4 high-resistance latex bands designed to precisely, safely, and comfortably work multiple muscle groups.

Each band features color-coded resistance (Red, Yellow, Blue, and Green), allowing you to easily progress in your sessions and tailor them to your strength level and specific goals.

Key Features

  • High durability and effective resistance: Made from high-quality rubber, these bands maintain their elasticity and resistance even after prolonged use, ensuring a reliable and long-lasting training experience. This material strength is a standard in high-performance mini bands for continuous use.
  • Smart progressive progression: The color-coded resistance system allows a smooth transition from light levels (7–9 kg) to extra heavy levels (13.6–16 kg), facilitating the principle of progressive overload, essential for ongoing muscle development.
  • Training versatility: These bands are ideal for strengthening glutes, legs, core, arms, and rehabilitation. Their compact design allows integration into routines like banded squats, clam shells, or joint mobility exercises, making them useful for both functional training and warm-up or posture correction sessions.
  • Comfort, lightness, and portability: In line with the general advantages of resistance bands, they are affordable, lightweight, easy to carry, and allow you to train anywhere without the need for heavy machines or dumbbells.

Resistance levels

Band Light: Color red · Dimensions 0.06 × 5 × 25 cm · Resistance 7–9 kg (≈15–20 lb)

Band Medium: Color yellow · Dimensions 0.08 × 5 × 25 cm · Resistance 9–11 kg (≈20–25 lb)

Band Heavy: Color blue · Dimensions 0.10 × 5 × 25 cm · Resistance 11–13.6 kg (≈25–30 lb)

Band X-Heavy: Color green · Dimensions 0.12 × 5 × 25 cm · Resistance 13.6–16 kg (≈30–35 lb)

Composition: This product contains latex.

Elevate your workouts with the ION fitness 4-Pack Mini Resistance Bands, a set of 4 high-resistance latex bands designed to precisely, safely, and comfortably work multiple muscle groups.

Each band features color-coded resistance (Red, Yellow, Blue, and Green), allowing you to easily progress in your sessions and tailor them to your strength level and specific goals.

Key Features

  • High durability and effective resistance: Made from high-quality rubber, these bands maintain their elasticity and resistance even after prolonged use, ensuring a reliable and long-lasting training experience. This material strength is a standard in high-performance mini bands for continuous use.
  • Smart progressive progression: The color-coded resistance system allows a smooth transition from light levels (7–9 kg) to extra heavy levels (13.6–16 kg), facilitating the principle of progressive overload, essential for ongoing muscle development.
  • Training versatility: These bands are ideal for strengthening glutes, legs, core, arms, and rehabilitation. Their compact design allows integration into routines like banded squats, clam shells, or joint mobility exercises, making them useful for both functional training and warm-up or posture correction sessions.
  • Comfort, lightness, and portability: In line with the general advantages of resistance bands, they are affordable, lightweight, easy to carry, and allow you to train anywhere without the need for heavy machines or dumbbells.

Resistance levels

Band Light: Color red · Dimensions 0.06 × 5 × 25 cm · Resistance 7–9 kg (≈15–20 lb)

Band Medium: Color yellow · Dimensions 0.08 × 5 × 25 cm · Resistance 9–11 kg (≈20–25 lb)

Band Heavy: Color blue · Dimensions 0.10 × 5 × 25 cm · Resistance 11–13.6 kg (≈25–30 lb)

Band X-Heavy: Color green · Dimensions 0.12 × 5 × 25 cm · Resistance 13.6–16 kg (≈30–35 lb)

Composition: This product contains latex.

Frequently asked questions

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