ION fitness DSLP3000 Dual Squat & Leg Press Machine

We offer you the best alternative to perform squats and work your quadriceps, hamstrings, and glutes easily, safely, and comfortably for your back.

The ION fitness DSLP3000 Dual Squat and Leg Press Machine is perfect for the most complete leg workouts, very popular among lifters and athletes who do strength training and weightlifting.

Highlights

• Perfect for equipping home and semi-professional gyms
• Different exercises in one machine: Press and Hack Squat
• Supports up to 360 kg of load
• Easily switch between squat and leg press
• 4 Disc storage holders
• Compatible with Olympic plates
  

Specifications for the ION fitness DSLP3000 Dual Squat and Leg Press Machine

This machine allows you to perform different exercises to maximize your leg workouts; leg press, hack squat, and reverse squat. With a 45-degree angled design, it combines leg press, hack squat, reverse hack squat, and calf raises into a single lower body strength training system.

With the The press will focus the greatest muscle pump on the quadriceps and calves, while reducing involvement of the glutes, hamstrings, and abdominal and lower back areas. With the hack squat, you will work the quadriceps, hamstrings, glutes, calves, soleus, and the entire core region (lumbar and abdominal).

Both in hack squat and press you can also increase intensity on specific muscles using different techniques or positions.For example, an excellent technique to improve imbalances is to train one leg at a time. If you slightly point your toes outward, it will intensify the work on the adductors and inner quadriceps.

Bringing your feet together will work the glutes, outer quadriceps, and abductors more intensely. Placing your feet higher on the platform targets the hamstrings and glutes more, while placing them at the lower part of the platform emphasizes the quadriceps.

Designed for a professional environment, this leg press is built to last..

High-density foam padding and sweat-resistant vinyl ensure you can train with maximum comfort.

The heavy-gauge rolled steel tube has a premium finish with an anti-rust protective coating.

Thanks to a simple pop-pin design, You can easily and quickly change the backrest and footrest, allowing access to the shoulder support pads.

Fully adjustable to all heights, the padding and handles have been extended to offer an ideal position regardless of your height.

The 4 storage posts support a load of up to 450 kg, allowing you to keep all your Olympic plates in place and your training space clean and organized. 

Exercises

Leg press

The leg press is a compound movement exercise that works the quadriceps, glutes, and hamstrings. It’s perfect especially if you want to rest your lower back. With the leg press, it’s possible to relax the upper body, which allows a stronger mind-muscle connection with the lower body muscles, enabling heavier lifts and greater activation of the pumped muscles.

Hack squat

It’s much safer than free or hack squats with a barbell, especially if you have no experience or have some kind of injury. It isolates the quadriceps very well thanks to the backrest and shoulder pads that help you push, so it allows you to work with more weight than you would in a free squat.

It’s a very effective exercise, not only with high intensity but also as a warm-up without weight due to its range of motion; for this reason, it’s a machine perfect choice whether you’re just starting out or you’re an experienced athlete working the lower body.

Unlike the leg press, squats allow full hip extension, contributing to much greater effort from the entire leg. With squats, you not only work more muscles because it’s a complex movement, but you can also build endurance and achieve better performance in other exercises or disciplines.

Reverse squat

A different kind of squat, facing the backrest instead of leaning your back on it, freeing the torso to move through various ranges of motion.

You can change the torso position to discover which range is most useful and emphasize the glutes, just like you do in a squat. In short, an machine extremely complete machine with a professional-quality finish designed to support your athletic development.

Dimensions and capacities

• Length: 226 cm
• Width: 158 cm
• Height: 157 cm
• Machine weight: 244 kg
• Maximum load weight: 360 kg
• Maximum user weight: 150 kg

In the domestic setting:

• 3-year warranty for your ION fitness machine, except for wear parts (such as cables, pulleys, and upholstery), which have a 6-month warranty.

In the semi-professional setting (hotel gyms and residential communities, fitness centers, personal training studios, rehabilitation centers, and military facilities)

• 1-year warranty for your ION fitness machine, except for wear parts (such as cables, pulleys, and upholstery), which have a 6-month warranty.

In the professional setting (professional gyms and centers)

• 1-year warranty for your ION fitness machine, except for wear parts (such as cables, pulleys, and upholstery), which have a 6-month warranty.

In any of these settings, warranty excludes defects resulting from misuse or poor maintenance, such as:

• Corrosion from sweat
• Improper placement at home (outdoors, near windows, etc.)
• Breakage from impacts/falls due to improper use.